#pelvic health specialists

[informative-blogger123]

Your Journey to Holistic Health and Healing

In a world that’s constantly on the go, it’s easy to forget about taking care of our bodies and minds. With the rise of holistic wellness centers, people are rediscovering the importance of overall well-being, which includes physical, emotional, and mental health. These centers offer a variety of treatments that work in harmony to promote long-term health benefits. From pelvic health specialists to red light therapy, the options are endless and tailored to your individual needs. Are you ready to start your healing revolution?

What is a Holistic Wellness Center?

A holistic wellness center is a space that promotes total body wellness. Instead of focusing on just one aspect of health, these centers take a whole-body approach, blending modern medicine with natural therapies. They offer services ranging from acupuncture to nutrition counseling, ensuring that each patient receives personalized care that supports their overall well-being. Think of it like a spa day for your mind, body, and soul combined.

Why Choose Holistic Wellness?

The beauty of holistic wellness is its focus on prevention and balance. By treating the body as an interconnected system, it helps address root causes rather than just alleviating symptoms. This means you get to enjoy longer-lasting benefits and a better understanding of how to maintain your health. Whether you're dealing with stress, pain, or chronic conditions, these wellness centers provide solutions that work in harmony with your body’s natural healing processes.

Understanding Pelvic Health: Specialists Who Care

One area often overlooked in overall health is pelvic health. For both men and women, pelvic health plays a crucial role in everything from bladder control to sexual function. Pelvic health specialists are experts trained to diagnose and treat a variety of conditions related to the pelvic floor.

The Role of Pelvic Floor Specialists

A pelvic floor specialist focuses on the muscles, ligaments, and tissues that support your pelvic organs. These muscles can become weak due to childbirth, aging, or surgery. By working with a pelvic health specialist, you can learn exercises and techniques that strengthen the pelvic floor, leading to improved bladder control, better posture, and even enhanced sexual health.

Pelvic Health for Men and Women

When you think of pelvic health, you might only associate it with women, especially during or after pregnancy. However, men also benefit greatly from pelvic health therapy. Issues like erectile dysfunction or chronic pelvic pain often stem from problems in the pelvic floor. By addressing these issues with professional help, you can significantly improve your quality of life.

Solutions for Erectile Dysfunction: A Holistic Approach

Dealing with erectile dysfunction (ED) can be an incredibly frustrating experience for men, affecting self-esteem and relationships. Thankfully, there are erectile dysfunction solutions that go beyond just taking a pill. Holistic wellness centers often combine physical therapy with natural remedies to tackle the underlying issues causing ED.

Combining Physical Therapy with Natural Remedies

While medication may offer quick fixes, they don't address the root cause of the problem. Pelvic floor therapy, often overlooked in traditional treatment plans, strengthens the muscles involved in sexual performance, leading to more sustainable improvements in erectile function. Alongside this, many men find relief through natural remedies, such as stress-reduction techniques, herbal supplements, and proper nutrition, which can enhance blood flow and overall health.

Discover the Benefits of Red Light Therapy

If you're searching for non-invasive therapies to rejuvenate your body, red light therapy might be the perfect fit. This innovative treatment uses low-wavelength red light to penetrate the skin, providing a range of health benefits without any side effects. Many holistic wellness centers offer red light therapy near me, making it an accessible and convenient option.

How Red Light Therapy Works

Red light therapy works by stimulating the mitochondria, the powerhouse of the cells. This process promotes faster healing, reduced inflammation, and improved skin health. Some people use it for chronic pain, while others find it helpful for boosting their mood and energy levels. The therapy is quick and painless, with sessions lasting about 20 minutes.

Healing Your Body with Red Light Therapy

Red light therapy has been shown to help with a variety of conditions, including arthritis, joint pain, and even hair loss. Athletes also use it to recover faster after intense workouts. The best part? There’s no downtime, and you can get back to your day feeling refreshed and revitalized.

The Healing Revolution: A Movement Towards Better Health

The concept of a healing revolution refers to the idea of reclaiming control over our health and well-being. It’s about making conscious decisions that contribute to long-term health, instead of relying solely on medication and surgeries. At holistic wellness centers, the healing revolution is in full swing, with patients opting for natural and integrative therapies that empower them to live healthier, more balanced lives.

Transforming Your Health, One Step at a Time

The healing revolution is about more than just curing illness; it’s about preventing it in the first place. By embracing a lifestyle that promotes wellness through proper nutrition, physical activity, and stress management, you can keep many health issues at bay. Whether you're seeking relief from chronic pain or simply want to feel more energized, starting your own healing revolution can lead to profound changes in your life.

How to Find the Right Holistic Wellness Center

Choosing the right holistic wellness center can feel overwhelming, but with a few tips, you can find a place that fits your needs.

Location and Services Offered

First, look for a center that’s conveniently located and offers a variety of services, from acupuncture to massage therapy. The more comprehensive their offerings, the better equipped they’ll be to address your specific health concerns. Search for terms like “pelvic health specialists near me” or “red light therapy near me” to narrow down your options.

Consultations and Personalized Care

Before committing to a wellness center, ask about consultations. Many centers offer initial assessments to discuss your goals and create a personalized plan. This ensures you get the care that best fits your needs and lifestyle.

Making Wellness a Part of Your Daily Routine

Incorporating holistic wellness into your daily life doesn’t have to be difficult. With the help of a wellness center, you can start small and work your way up.

Daily Practices for Long-Term Health

From meditating in the morning to stretching before bed, small changes can have big impacts on your overall health. Your wellness center may also recommend dietary changes or specific exercises that align with your personal health goals.

The Importance of Self-Care in a Busy World

In today’s fast-paced world, taking care of yourself often falls to the bottom of the list. But self-care is essential for maintaining balance and preventing burnout.

Holistic Wellness and Mental Health

Many people visit wellness centers not just for physical issues but for mental health support as well. Techniques like mindfulness, yoga, and even red light therapy have been shown to reduce stress and anxiety. So if you’re feeling overwhelmed, holistic treatments can offer the mental reset you need.

Conclusion

Whether you're dealing with chronic pain, seeking erectile dysfunction solutions, or simply want to improve your overall wellness, a holistic wellness center can help you achieve your health goals. By addressing the mind, body, and soul, these centers offer a balanced approach that works with your body's natural healing abilities. So why wait? Start your journey today and embrace the healing revolution that can lead to a healthier, happier you.

FAQs

1. What is the difference between holistic wellness and traditional medicine?

Holistic wellness takes a whole-body approach, focusing on prevention and balance, while traditional medicine often treats symptoms with medication or surgery.

2. How long does it take to see results from red light therapy?

Most people notice improvements after just a few sessions, though it may take several weeks for more significant results.

3. Can pelvic health specialists help with erectile dysfunction?

Yes, pelvic health specialists can offer exercises and therapies that strengthen the pelvic floor, improving erectile function.

4. Is red light therapy safe?

Yes, red light therapy is non-invasive and considered very safe with no known side effects.

5. How often should I visit a holistic wellness center?

It depends on your health goals, but many people find that regular visits, such as once a month, help maintain balance and prevent future issues.

[sphygmics]

not to be #anrogasmia posting again but I am a little sick of people and specifically doctors suggesting that oral will fix it. especially because it always comes with misgendering my girlfriend and the implicit transmisogynistic belief that she's cruel and selfish and doesn't really care about my needs sexually and is purposefully hurting me with her evil penis. yes I have heard all those stories about women discovering they can orgasm when their boyfriends finally relent and eat them out, yes I have tried oral (and I didn't have to nag my girlfriend to do it because she loves me and is nice?) and it doesn't feel like anything and it makes me dysphoric so we don't do it. thanks.

[notmumtoday]

Put your health first and speak to a leading female colorectal surgeon in Victoria.

[lesyarei7]

🅷🅴🅰🅻🆃🅷 🅲🅷🅴🅲🅺🆄🅿

WARNING OF NSFW CONTENT ─ 🔞mdni, Explicit warnings and numerous lewd descriptions. Same on 🔗AO3

Madara x FemReader, Modern AU, 2611 words 

🔗Request 7 for @beautyblueblossom

Thanks for the request, @beautyblueblossom It was fun to explore a hospital setting and shift the focus to the doctors when things took an unexpected turn... 😉✍️🔞🌚😏❤️‍🔥

By 🔗lesyarei7 - Sep 21, 2024

🅷🅴🅰🅻🆃🅷 🅲🅷🅴🅲🅺🆄🅿

The day he was had been long and tiring for Madara, a 28-year-old man who had made an appointment for a male health checkup and a visit to the urologist. He had missed his previous checkup a few years ago, which was the reason for his current visit. Despite feeling fine, he wanted to ensure everything was in working order. Anxious thoughts swirled in his mind as he waited for his appointment, wondering if something might be wrong.

Earlier that morning, he had gone to the hospital for initial tests, but more would come during his visit with the urologist. In preparation for the appointment, he had been instructed to abstain from sex and any ejaculation-inducing activities for 4 days, as well as avoiding alcohol, caffeine, and drugs.

As the last patient of the day at the doctor's office, Madara's appointment was scheduled for 5:30 pm. 

"Please, do come in, Uchiha Madara." The doctor stepped away from the door and motioned for Madara to enter. She was clad in a pristine white lab coat, her long hair pulled back into a neat ponytail. 

Madara, who had expected to see a man, was taken aback by the sight of this woman before him. He remembered making an appointment with a male specialist, so he was surprised to see her instead. "I apologize if you were expecting my colleague," she explained, her voice soft and professional. "He had an emergency and I am filling in for him today." 

"I perceive," Madara muttered, his eyes scanning over her figure as she led him to a private room. He couldn't help but notice how her robe revealed just a hint of cleavage, causing a slight unease within him. "This should only take a moment," she assured him as she took his medical history. Though he tried to focus on the questions she asked, his mind kept wandering back to the unexpected beauty of the medic standing before him.

Before the examination begins, I must ask you some questions to better understand your current health. 

Are you experiencing any issues with achieving or maintaining erections? Does ejaculation cause any discomfort?

Madara's response was firm and unwavering. "No," he replied.

"Moving on, do you have any pain during sexual activity or any other sexual dysfunction?"

Again, Madara shook his head.

"Have you been feeling any pain in your lower abdomen, pelvic area, or genitals?" You prodded further. 

As you continued with the questioning, you turned to inquire about lifestyle factors. "Do you smoke, drink alcohol, or use recreational drugs?"

Madara hesitated for a moment before admitting, "I occasionally drink alcohol." You made a note of this information before moving on to ask about diet and exercise habits.

"Do you experience a lot of stress in your daily life?" You probed further.

"It varies," Madara responded. "It depends on my work schedule."

"Got it," You nodded understandingly. "Based on your previous medical tests, everything looks normal so far. However, I will need to conduct an examination now." With that, you put on a pair of gloves and asked Madara to remove his lower clothing for the examination.

He unbuttons his pants, sliding them off and revealing his perfectly toned physique through the open buttons of his shirt.

Your eyes greedily took in his build, unable to tear away from the perfection in front of you. But you snapped out of it, reminding yourself to remain professional. What's wrong with me, you thought, trying to push aside the cravings that had been building up since your last relationship ended.

"Before we proceed, is it alright if I begin the physical examination?" you asked, your voice steady.

Madara met your gaze, a flicker of amusement in his eyes. "Go ahead," he said with a smirk, his tone casual but confirming his agreement.

With a determined focus, you examined him rectally, confirming everything was normal before moving on to the rest of his body. As you ran your hands over his abdomen, you couldn't help but admire the defined muscles beneath your fingertips. Madara smirked at your obvious admiration, causing a surge of heat between your legs. His gaze was electric — dangerous — and you knew you were losing control. You bit your lip, struggling to maintain composure as your thoughts wander where they shouldn’t. This wasn’t right, but the heat between you two was undeniable, growing stronger by the second.

"Is this really part of the examination?" He leads on, his eyes darkening with lust as your hands wander over his shape. You found yourself caught between professionalism and yearning as the words hung in the air, thick with tension.

"Are you comfortable continuing like this? I need to be sure before we take this further," you murmured, your voice soft but serious.

Madara’s eyes darkened, his smirk widening."I wouldn’t still be here if I wasn't."

You try to maintain a professional demeanor as you continue to examine his penis, scrotum, and testicles. Despite your best efforts, the warmth of his skin beneath your gloved fingers stirs something deeper, an urge you cannot resist. But as you touch Madara, causing him to close his eyes in arousal, it becomes increasingly difficult to resist the temptation burning between the two of you. Your hands moved with practiced precision, but your mind was far from the sterile professionalism you were supposed to maintain. Your gloved fingers glided across his heated rind, the latex creating a soft rustle with each movement. His scent — a mixture of sweat and something primal — filled your senses, clouding your thoughts and making it harder to maintain the clinical detachment you should have. The sight of Madara — so strong, so composed — was making it difficult to concentrate. A voice in the back of your mind screamed for restraint, but the overwhelming pull of him — the heat radiating from his body, the way his muscles flexed under your fingers — was too much. You knew this was wrong, but at this moment, you didn’t care. Heat pooled low in your belly, and you chastised yourself for letting your thoughts wander. Focus, you mentally commanded, but as your fingers brushed against his skin, the electric connection between you only intensified.

Madara's dick was a thick and impressive sight, its length becoming fully engorged from your actions. Every vein and curve stood out in stark relief, tempting you to run your fingers along its shape. As you caressed him, you could feel your own body responding with pulsing need. His hardness grew even more at your touch, and you couldn't help but admire the powerful effect you had on him. Your pussy throbbed with hunger as you watched him grow harder from your pleasuring.

Madara’s jaw clenched, his gaze following your every move. "I thought this was supposed to be a medical exam," he taunted, his voice dripping with unspoken urge. You met his gaze, a sly smile tugging at your lips. "It is," you replied, your tone playful yet challenging. "But I’ve found… certain methods can be very effective." His smirk widened, and you could feel the tension building, thick and heady in the air.

His breaths grew heavier and more labored, a visible sign of his arousal and frustration. You smirked at him, knowing full well the effect you were having on him. Your voice steady despite the way your pulse quickened, - "It's time to collect a sample of semen for overall sperm health tests," you stated matter-of-factly, hoping he wouldn't mind. But even if he did, it was too late now. You had given him a hard-on with your tantalizing words and now you intended to follow through on your intentions as his doc. Madara raises an eyebrow, but the hint of a smirk betrays his willingness. "I see," he drawled, leaning in just enough to make the space between you feel smaller, more intimate. "And how do you plan on collecting that sample, Doctor?"

"I will gather a sample of semen in the most enjoyable manner possible..." You take hold of his shaft and show him your preferred method.

"Let’s see how skilled you are." Uchiha huffed, clearly taken aback by your bold behavior. His eyes locked with yours, and for a moment, everything hung in the balance. He could walk away, but instead, he leaned in closer, his breath warm against your ear.

"Is this really what you want?" he asked, his voice a low growl. You met his gaze and nodded, desire thrumming through your veins. 

"Asking me to continue?" you inquired, almost challenging you.

He met your gaze confidently and nodded. "Yes," his breath ragged. "You know exactly what I need, don’t you?" Madara's voice dripped with fire, and there was no mistaking the challenge in his gaze. You met it head-on, a wicked smile curving your lips. "I do," you whispered, your hand tightening around him. A mischievous glint lit up in your eyes as you studied him. "It's not easy abstaining from sex for four days, is it?" you taunted, fully aware of the struggle he must be going through.

"I will help you out. We both will help ourselves," you added, enjoying teasing him even further. With a firm grip on him, you began stroking him faster, using your skilled hands to give him a handjob while sitting beside him.

As his body struggled to maintain its last shred of composure, his moans reverberated in the small room. "Ah...fuck..." he groaned, his bones tensing as pleasure washed over him.

"I am gonna cum," he warned, but you didn't slow down. Instead, you continued to jerk him off with determination until finally, with a loud gasp and shudder, he released into your hand. You couldn't help but feel satisfied with yourself as you looked at the mess in your hand before wiping it clean with a tissue. It was all part of being a good healer - taking care of your patients in every way possible.

Startled, you realize you were supposed to use Madara's seed for a test... 

"Oh fuck," Madara mutters under his breath, a bead of sweat forming on his brow as he looks at you. His gaze is intense and piercing, and you can feel your heart racing in response. "You played me well, you dirty doctor. It was never your intention to do the test." He reaches out and grabs your thigh firmly, causing you to gasp in surprise. With a swift motion, he pulls off your robe, exposing your large breasts that bounce and jiggle from the sudden movement. Your skin flushes with heat as your eyes meet, electricity crackling between you.

"Do you want this to continue?" His voice is laced with dominance and a hint of danger. "It would be best if you let me fuck you if that is true. I don't want to end up facing legal consequences for physical violence."

You're momentarily speechless, caught off guard by Madara's sudden change in demeanor. But then a wicked smirk crosses your lips as you remember the effect you have on him.

"Yes," you say boldly, meeting his gaze with confidence. "Masturbating you made me drenched... So why don't you do your own examination, Doctor Madara? Would you mind checking?"

A flicker of surprise flashes across his face before he grins, removing his shirt and undressing you completely. Your frame trembles with anticipation as he murmurs about how hot you are while sucking on your sensitive nipples.

He positions you on the table, spreading your legs wide open. At that moment, any resistance or hesitation melts away as you give yourself over to the intense pleasure that Madara can provide.

Desperately trying to stifle your moans, you feel his fingers plunging into you relentlessly. "Oh baby, struggling to keep quiet? Do you fear someone in this hospital will hear? Don't bother..." he taunts, thrusting his fingers in and out of your dripping pussy with a devilish smirk. He leans over you, smothering your mouth with a deep kiss as your anatomy convulses with pleasure. Your fingers claw at the table and his hand, while your legs shake uncontrollably and your stomach tightens with each powerful thrust. The overwhelming sensations send you into a state of pure ecstasy, your eyes rolling back and a guttural groan escaping your lips. "Good girl," he whispers in your ear before pulling away, leaving you wet and wanting once again.

As you catch your breath, you can feel his arousal growing once again - just in time for round two.

"You're driving me crazy, Doctor Y/N," Madara growls as he grinds his rock-hard erection against your throbbing muff. Your juices mingle together, creating a slick trail down your stomach as he presses harder, demanding entrance.

You begged, your voice hoarse and desperate. "Just enter me already!" 

His lips curled into a cruel smirk. "Oh, how eager," he taunted, savoring your desperation. Your cunt throbbed with need, craving his dick. 

"Please...Madara," you moaned, unable to resist any longer. "Fuck me." 

But he silenced you with a harsh command: "Hush." With one swift motion, he plunged his fingers into your mouth. You eagerly suck on them, tasting yourself as he finally enters you, filling your slick pussy and causing a wave of intense satisfaction to crash over you, your eyes rolling back in ecstasy. Pleasure shot through your shape and you grit your teeth from the sensation.

He ravaged you with a primal ferocity, his hands grabbing and squeezing your breasts as he thrust into you with reckless abandon. Your legs wrapped tightly around his bum, every movement sending waves of glee through your body. With each deep, powerful thrust, you screamed in ecstasy, your nails digging into his back.

As he neared his climax, Madara buried his face in your neck, groaning as he filled you with his hot jizz. He pulled out and released himself on your stomach with a guttural grunt.

You collapsed onto the table, completely spent and covered in sweat and cum. A satisfied smile crossed your face as you panted for breath. "That was quite the examination, Doctor Uchiha," you purred.

You grinned at him, still breathless from the intensity of it all. "Well, I suppose that was… thorough," He playfully provoked you, wiping the sweat from your brow. Madara smirked, clearly pleased with himself. "I’m nothing if not dedicated to my health," he replied, his tone playful. You laughed, shaking your head. "I'll make sure to add it to your medical record: highly recommended treatment."

He leaned over you, licking your lips and causing shivers to run down your spine. "It was my pleasure," he replied, smirking. 

"I was blown away by it," you murmured as you sat up and traced your fingers along his face. "Do you always fuck like that?"

"In response to your question, yes, I am insatiable in bed. I haven't fucked in four agonizing days. If I seemed harsh with you, filthy medico, it was due to the pent-up frustration I was experiencing."

"No, I like it a lot." You traced your fingers along his cheek, feeling a surge of lust coursing through you once more. "Perhaps we should meet again," you tempted, your fingers tracing his jaw.

Madara’s eyes glinted with amusement. "Only if you’re as eager next time," he grinned back, both of you still basking in the aftermath of intense passion.

"I am," you confirmed, your lips curving into a smile.

Grinning, he helped you clean up the mess before stealing one last kiss from your swollen lips. The intense chemistry between the two of you was undeniable - this was just the beginning of a wild and passionate affair.

๋ㅤ ࣭ ㅤ⭑  ☆ㅤ ๋࣭ㅤ ⭑ ๋ㅤ ࣭ ㅤ⭑  ☆ㅤ ๋࣭ㅤ ⭑ ๋ㅤ ࣭  The End๋ㅤ ࣭ ㅤ⭑  ☆ㅤ ๋࣭ㅤ ⭑ ๋ㅤ ࣭ ㅤ⭑  ☆ㅤ ๋࣭ㅤ ⭑ ๋ㅤ ࣭  

🔴Previous 🔗Request 6

🔴Fanfiction AU Requests are open! 🔴For those who wish, you can send them anonymously via 🔗Tumblr, 🔗Tellonym, or 🔗AO3 – whatever works best for you!

🔴Rules:🔴

🔴 AU Universe only – Real-world setting, ordinary people, heterosexual relationships, woman x male.

🔴 Characters: Madara only, NO ships, reader x relationships are okay, etc.

🔴 NSFW/SFW requests are welcome.

🚫 I won’t write about kinks such as rape, hardcore BDSM, slavery, underage characters, incest, cheating, or bestiality. No threesomes.🚫

⛔ If I’m uncomfortable, I will decline the request. I reserve the right to deny any request.

🔴 Anonymity is allowed if you'd like to submit your request anonymously.

🔴 If it takes me longer to post, it’s likely because I’m short on time.

❤️🇹​​🇭​​🇦​​🇳​​🇰​​🇸​ ​🇫​​🇴​​🇷​ ​🇾​​🇴​​🇺​​🇷​ ​🇦​​🇹​​🇹​​🇪​​🇳​​🇹​​🇮​​🇴​​🇳​ ❤️

Reblogs are appreciated, it was a fun request, hope you liked it.❤️ Rules for Requests

[beardedmrbean]

Although Iranian authorities have widely restricted access to abortion in an attempt to reverse demographic decline, more women are going outside the law to end unwanted pregnancies.

According to figures from the Iranian Ministry of Health reported by the Khabaronline news website in June 2024, over 600,000 illegal abortions are performed annually in Iran.

Experts say poverty, joblessness, and lack of social security are contributing factors forcing women to undergo an abortion despite serious risks.

In November 2021, Iranian lawmakers, under the auspices of Supreme Leader Ayatollah Ali Khamenei passed a law called the "rejuvenation of the population and support of the family."

The "population law," which is in effect for a 7-year trial period, quickly drew condemnation.

UN human rights experts issued a statement calling for the law to be repealed. They decried the legislation as a "direct violation of women's human rights under international law."

"This law violates the rights to life and health" by blocking access to a "range of reproductive health services" and information on reproductive rights, the UN activists.

Severe restrictions on reproductive health care

Under the population law, abortions in the case of a threat to life of the mother or fetus will only be allowed by the permission of a panel consisting of a judge, a court-appointed doctor and a forensic doctor.

Doctors or surgeons who perform abortions illegally risk the permanent loss of their license, prison sentences of two to five years, and heavy fines.

Contraceptives are also no longer provided free of charge in health centers or pharmacies. Additionally, the law criminalizes any form of sterilization, including procedures such as vasectomy and tubal ligation.

The Islamic penal code allows men to report their wives for having an abortion. In such cases, the women face fines, depending on the results of forensic investigations.

No more genetic testing before pregnancy

In October 2024, the head of the Center for Population Growth at Iran's Ministry of Health warned that center staff were actively identifying couples planning abortions in hospitals and doctor's offices to pressure and dissuade them from doing so.

The law also abolished the obligation to undergo genetic testing before pregnancy. Before its adoption, abortion was permitted if the fetus was proven to have severe disabilities by three doctors. This is expected to lead to a dramatic rise in birth defects.

According to the law, laboratories must register their patients' data online. This allows for pregnant women to be identified and punished if they later fail to give birth.

"Data clearly shows that criminalizing the termination of pregnancy does not reduce the number of women who resort to abortion," the UN experts said. "Instead, it forces women to risk their lives by undergoing clandestine and unsafe procedures."

Women turn to black market abortions

There are multiple indications that government restrictions have turned Iran into a booming black market for abortion drugs.

Dr. Parvin Delshad, a doctor and lecturer at the University of Queensland in Australia, told DW that these restrictive laws increase maternal mortality through "underground abortions."

"Regardless of whether the abortion is performed at home using medication to promote bleeding or by surgical intervention, it must be carried out under the supervision of a specialist. In both cases, it must be ensured that there is no danger to life," she said.

Delshad emphasized that doctors must ensure that women planning an abortion do not suffer from sexually transmitted diseases, as this increases the risk of pelvic infections and subsequent infertility.

According to the doctor, women who take illegal abortion drugs are often unaware of the health complications and put their lives at risk by having unsafe pregnancy terminations.

Data from the Iranian Ministry of Health indicates around 60% of abortions are carried out at home using abortion pills, 30% in doctors' clinics and 10% in "herbal stores" using herbal preparations.

Iran's population problem

In November 2024, Iran's deputy health minister, Alireza Raisi, warned that declining birth rates mean Iran's population could decrease by 50% before 2100.

Along with the strict restrictions on reproductive health, Iranian authorities are offering "incentives" under the population law to encourage families to have more children.

These include providing 200 square meters of land for a family with a third child, brand new vehicles for mothers having a second child, and full health insurance for unemployed mothers with three or more children.

However, a sociologist at the University of Tehran told DW that he doubts Iranian authorities can actually provide these incentives to families.

"Before discussing population growth, we should ask ourselves how many resources are actually available. Can these promises be fulfilled at all?" the expert said under the condition of anonymity. He adding that without the full acceptance of the Iranian public towards having more children, the laws will only have a superficial effect, even if they are imposed by oppressive measures.

"What about the quality of life and social well-being? Is there fair access to healthcare and education? And what is the capacity of the labor market?" he asked.

Even if the laws entice more people in economically depressed situations to have more children, the structural problems in Iran's economy and society will remain a challenge to growth in the future, according to the sociologist.

[rin-henricov]

If storks primarily the medic, what's the worse injury that he's had to deal with out of all of his team members, like say their heart stopped, or lost a lot of blood (excluding the time aerrow broke all his bones in that one episode)

Since Stork takes on the duties of a medic, the Condor has a very well stocked medical bay (mainly helped by his deep knowledge of various incurable diseases, which later turned into paranoia), which allows the crew to quickly respond to any situations without the involvement of specialists. The cases where Finn accidentally slipped on a banana peel also provided him with ample opportunities for practice.

It is difficult to say which injury is the most worse, because there can be a lot of incidents. However, I know for sure that all of them can range from severe to the most absurd. For example, as a result of another flood of sky sharks, someone from the squadron may inadvertently leave a scar. It will be hidden from prying eyes, but for those who know, it will remain an eternal reminder of what they experienced. It is likely that this could have happened to either Aerrow or Finn.

There is also the possibility that Radarr will be shot down by cyclonian military using a veterinary rifle loaded with lethal injection syringes. Trying to cure that furry ass would have been a real test of Stork's skills, but fortunately, Radarr was a tough cookie; his will to live was much stronger than most sky lemurs.

In principle, I can think of another possible situation directly related to medicine, but this time it won't involve the squadron. Recommend preparing handkerchiefs in advance.

As they landed on another Terra, they noticed a merbian woman lying lifeless on the ground, her hand weakly reaching out to them. Without wasting a second, the squadron immediately evacuated her to the medical bay and instructed Stork to conduct emergency medical therapy. During the examination, it turned out that the merbian woman was in the last stage of a frozen pregnancy, which led to carrying a dead fetus for several weeks.

Stork did everything in his power, but since there was no special equipment in his compartment designed for such cases (it is impossible to foresee everything in the world) he decided to resort to the only available option - artificial birth. This method is used only in cases where the gestational age does not allow cleaning but allows you to maintain the health of the pelvic organs. However, the death of the fetus led to the fact that it began to decompose right in the womb. Due to the intense intoxication that had taken place inside her body, the merbian woman had breathed her last right in front of his eyes.

They were forced to bury her where they found her. It took Stork a long time to recover from what had happened: he was completely consumed with despair, endlessly blaming himself for not being able to help her. It took Piper several weeks to convince him that even if they had arrived much earlier, it wouldn't have changed the whole outcome. Her relentless insistence broke through the haze of doubt, making Stork realize that he had done everything in his power. No one could have predicted how long a merbian woman would have been in this state, and the wait for an ambulance would have stretched for hours. But in the end, even the most experienced doctor has his own personal graveyard. And, unfortunately, she was the first to find her peace there.

[gtscenterforwellness]

Effective Uterine Fibroid Treatment at GTS Clinic, Anna Nagar Uterine fibroids are non-cancerous growths in the uterus that can cause heavy menstrual bleeding, pelvic pain, and discomfort. While traditional treatments include medication and surgery, GTS Clinic in Anna Nagar offers an advanced, minimally invasive solution: Uterine Artery Embolization (UAE).

What is Uterine Artery Embolization (UAE)? UAE is a cutting-edge procedure that blocks the blood supply to fibroids, causing them to shrink naturally. A catheter is inserted into the uterine arteries, through which small particles are delivered to reduce fibroid growth. This non-surgical method effectively relieves symptoms while preserving the uterus.

Why Choose UAE at GTS Clinic? ✔ Non-Surgical & Safe – No open surgery, ensuring minimal risk and faster recovery. ✔ Preserves the Uterus – Ideal for women who want to retain their reproductive health. ✔ Effective Symptom Relief – Reduces heavy bleeding, pain, and pressure. ✔ Expert Medical Care – Performed by skilled specialists using state-of-the-art technology.

Experience Personalized Fibroid Care GTS Clinic provides specialized, patient-centric care for women suffering from uterine fibroids. Their experienced team ensures precise diagnosis and tailored treatment plans for optimal recovery.

For more details on UAE and expert fibroid treatment, visit GTS Clinic today!

If you want more visit this website GTS Centre for wellness

Get an Appointment: 8300170026

Facebook https://www.facebook.com/GTSwellnessCentre

Instagram: https://www.instagram.com/gtswellness/

Youtube: https://www.youtube.com/@gtswellness5605

[sohanahospital]

8 Facts About Fibroids Every Woman Should Know

Uterine fibroids are one of the most common, yet intimidating issues related to women’s health.  Fibroids, even after being so common, still remain one of the most misunderstood health conditions among women. Many women having fibroids might not even realise they have this problem, while among others, the symptoms caused by these fibroids can be severe and it can hamper their quality of life. The symptoms fibroids can cause include painful periods, bloating, and even fertility issues. Hence, developing a good understanding about uterine fibroids is not only important for those who have been diagnosed with them, but also for those who simply want to understand more about the female body!  There are a lot of aspects of fibroids which need to be addressed, be it their connection to the hormones, or the manner in which they can impact the health of an otherwise healthy woman. In this article, we will discuss in detail about certain important facts about uterine fibroids that every woman should know and the Best treatment for fibroids.

What are uterine fibroids?

Before going on to the important facts, let us polish up on our knowledge regarding what these fibroids are in the first place. Uterine Fibroids are non-cancerous growths that develop in, or on the walls of the uterus. These are tumours made up of muscle and fibrous tissue. While these are not cancerous and very rarely develop into cancers, they can still have a drastic impact on a woman’s daily life. 

Here are some of the important facts regarding uterine fibroids:

Uterine Fibroids are very common

As discussed above, anyone diagnosed with uterine fibroids shouldn’t panic, as this is not a rare condition. In fact, it is so common that up to 80% of all women are suspected to have fibroids by the age of 50.

They are non-cancerous

Uterine fibroids are benign tumours, which means that they are non-cancerous. They are made of the uterine muscle tissues, and do not increase the risk of developing uterine cancer. 

Uterine fibroids can grow in multiple ways

There are different ways and locations where these fibroids can grow in the uterus. They have been categorized into various categories based on the same:

Intramural fibroid treatment​ are the fibroids that grow within the walls of the uterus 

Submucosal Fibroids are those fibroids which grow in the cavity of the uterus

Subserosal uterine fibroid treatment​  are the fibroids that develop on the outer lining of the uterus.

Apart from the above-mentioned types, some fibroids can also grow on the stalk and reach from the uterine surface to the cavity of the uterus, these are called pedunculated fibroids. 

Hormones also play a major role in Fibroid growth

Though the actual reason for the development of fibroids has not been pinpointed yet, it has been seen that hormonal changes greatly impact the formation of fibroids. Hormones such as estrogen and progesterone have a great role to play in Uterine fibroids. During pregnancy, when these hormones rise up, fibroids develop quickly, on the other hand, after women enter menopause, this growth stops.

Uterine Fibroids may or may not cause symptoms

Most of the women who have uterine fibroids might not experience any kind of discomfort. They might not have any symptoms and might even have the need to visit Fibroid specialist near me​. However, women who experience symptoms of these fibroids might struggle with heavy bleeding and painful cramps during periods, enlarged lower abdomen, frequent urination, painful sex, and pain in the pelvic region, etc.

Uterine Fibroids can affect fertility

Although it is not common, in some cases, uterine fibroids can also lead to infertility. However, many women who have been facing infertility due to fibroids can still conceive after  Best treatment for fibroids.

Doctors can feel a fibroid during a physical exam

An experienced gynecologist might feel the growth of a fibroid during regular checkups. The patients might then be advised to have imaging tests including Ultrasound or MRI.

A wide range of treatment options is available 

Thanks to the advancements in modern medicine and technology, there are a wide range of Best treatment for fibroids options available today. These treatment options include medications such as low-dose birth control pills, and other drugs which can be used to shrink the fibroids. When medications are not successful in providing relief, surgeries are used as an option to remove the fibroids.

Introduction of Robotic technology has also led to the rise of revolutionary robotic fibroid removal surgeries. These surgeries are minimally invasive, highly precise and require shorter recovery durations. These robotic surgeries are becoming widely popular across the world for the range of benefits they offer as compared to traditional laparoscopic surgeries.

If you are looking for the Best gynecologist for fibroids​ or the Best gynecologist in Mohali, Sohana Hospital might just be the best option for you. Sohana Hospital Mohali is home to the rare combination of the world’s most advanced technology and the region’s leading and most renowned gynecologists, who provide the most comprehensive and holistic treatment for all your gynecological ailments. Book your consultation today and take a step towards a healthier life!

[dr-a-k-jayaraj-urologist]

6 Effective Steps to Manage and Regain Control Over Your Overactive Bladder

Introduction

Imagine being out with friends, enjoying a great conversation, when suddenly, you feel the urgent need to use the restroom. If this scenario sounds familiar, you might be dealing with an Overactive Bladder (OAB). OAB is more than just frequent urination—it can disrupt sleep, impact daily life, and even lead to urinary incontinence in some cases. But the good news? You can take charge of your bladder health and significantly improve your condition.

If you’ve been searching for ways to reduce frequent urination, manage urinary incontinence, or strengthen your bladder, you’re in the right place. Let’s explore six effective steps that will help you regain control over your overactive bladder and live more comfortably.

1. Understand the Causes of Overactive Bladder

Before jumping into solutions, it’s important to understand why OAB happens. Several factors contribute to an overactive bladder, including:

Bladder muscle dysfunction – When bladder muscles contract involuntarily, it leads to frequent and urgent urination.

Nerve damage – Conditions like diabetes, multiple sclerosis, or previous surgeries can disrupt nerve signals, making the bladder overactive.

Hormonal changes – Especially in postmenopausal women, decreased estrogen levels can weaken the bladder.

Excess caffeine and alcohol intake – These beverages irritate the bladder and increase urine production.

Chronic urinary tract infections (UTIs) – Recurring infections can cause persistent bladder irritation.

If any of these causes sound familiar, working with a Best Urologist in Chennai can help identify the root of your OAB and provide the right treatment.

2. Follow a Bladder Training Routine

Bladder training is one of the most effective techniques to improve control and reduce frequent urination. The idea is to gradually increase the time between bathroom visits, training your bladder to hold more urine without urgency.

How to practice bladder training:

Start by noting how often you urinate.

Delay urination by 5-10 minutes every few days.

Over time, extend the intervals to 3-4 hours between bathroom trips.

Stay relaxed—deep breathing and distraction techniques can help when you feel an urge to go.

Pro Tip: Pair bladder training with the guidance of a Top Urologist in Chennai to ensure a structured and effective plan.

3. Make Dietary Adjustments to Reduce Irritation

Certain foods and beverages can worsen OAB symptoms by irritating the bladder. If you struggle with frequent urination, consider adjusting your diet.

Foods to avoid: ❌ Caffeine (coffee, tea, energy drinks) ❌ Alcohol ❌ Spicy foods ❌ Citrus fruits (oranges, lemons, grapefruits) ❌ Artificial sweeteners

Bladder-friendly alternatives: ✅ Water (in moderation) ✅ Herbal teas (like chamomile or peppermint) ✅ Fiber-rich foods (whole grains, vegetables) ✅ Magnesium-rich foods (bananas, spinach, almonds)

These simple changes can help reduce bladder irritation and improve urinary health. If symptoms persist, consulting with a Best Urology Specialist in Chennai can help determine additional dietary adjustments.

4. Strengthen Pelvic Floor Muscles with Kegel Exercises

Weak pelvic floor muscles contribute to poor bladder control and urinary leakage. Kegel exercises can strengthen these muscles, helping you regain control.

How to do Kegels:

Identify your pelvic floor muscles (the muscles you use to stop urine flow midstream).

Contract and hold for 5-10 seconds.

Release and relax for 10 seconds.

Repeat 10-15 times, 3 times a day.

Regular Kegel exercises can reduce urinary incontinence and strengthen bladder function over time.

5. Stay Hydrated, But Drink Smartly

It might sound strange, but drinking too little water can actually worsen OAB. When you’re dehydrated, urine becomes more concentrated, irritating the bladder. However, drinking too much at once can overload the bladder.

Best hydration practices for bladder health:

Sip small amounts of water throughout the day.

Reduce fluid intake 2-3 hours before bedtime to avoid nighttime urination.

Choose water over sugary or caffeinated drinks.

By following these simple hydration tips, you can reduce frequent urination without increasing bladder irritation.

6. Consider Medical Treatments for Severe OAB Symptoms

If lifestyle changes aren’t providing relief, medical treatments may be necessary. A Top Urologist in Chennai can offer advanced solutions such as:

🔹 Medications – Help relax bladder muscles and reduce urgency. 🔹 Botox injections – Reduce bladder spasms, providing long-term relief. 🔹 Nerve stimulation therapy – A minimally invasive procedure that regulates bladder signals. 🔹 Surgical procedures – In extreme cases, bladder surgery may be recommended.

For severe symptoms, consulting a urology expert is the best way to explore personalized treatments.

How Dr. A.K. Jayaraj Can Help You Manage Overactive Bladder

If you’re struggling with an overactive bladder, seeking guidance from an experienced urologist in Chennai is crucial. Dr. A.K. Jayaraj is a renowned Best Urology Specialist in Chennai, known for his expertise in treating urinary disorders, incontinence, and bladder dysfunctions.

🔹 Why choose Dr. A.K. Jayaraj?

✔ Specialized in advanced urology treatments ✔ Offers personalized care for bladder control issues ✔ Practices at leading urology centers in Pallikaranai, Mylapore, and Alwarpet ✔ Expertise in minimally invasive procedures for OAB

If you’re searching for the Best Urologist in Chennai for effective OAB treatment, Dr. A.K. Jayaraj can help you regain bladder control and improve your quality of life.

Conclusion

Overactive bladder doesn’t have to control your life. By making simple lifestyle changes, following a structured bladder training plan, and consulting a Top Urologist in Chennai, you can significantly reduce symptoms and regain comfort.

If OAB symptoms persist, don’t wait—book a consultation with Dr. A.K. Jayaraj today and take the first step toward better bladder health!

[gentlyspellbound]

How did your first procedure go? I just found your blog, but I hope youre doing well😇💕

Well! Tbh it’s been pretty tough.

I want to be transparent bc it’s easier to explain— I’ve been having issues that first made my dr. think it could be endometriosis. That was ruled out after surgery.

Since then we’ve looked for cysts, polyps, uterus prolapses, ruptures, and any disorders of the ovaries or cervix. But I’ve essentially been having a host of pelvic issues— sciatica, inconsistent periods, muscle contractions and spasms, and severe pain in my lower back and abdomen. A host of digestive issues have also been ruled out through rigorous testing as well.

So far everything has come back normal, but I’m still having the same issues. Some of them have even worsened despite experimenting with treatments that could help.

I have more testing coming up later this week, two consults for potential treatments to help with the symptoms and maybe rule out other options, and an in office procedure which consists of multiple trigger point injections every two weeks which leaves me sore and bruised all over my lower abdomen for a couple days after.

I am already diagnosed with a connective tissue disorder that is really hard on my joints (they easily dislocate) as well as narcolepsy, both of which can be flared by stress. So this new mystery has for sure caused those things to flare. I’ve been stuck in bed for roughly 3 days because of a recent joint subluxation.

And on top of that all because some of my diagnoses are conscidered rare the specialists I see are at a research hospital which is several hours away from me.

All of it has been super exhausting and hard to keep up with, and it’s been a big financial and really just big stressor all around. And it’s really been taking a toll on my already chemically imbalanced mentally ill brain. Not to mention it’s mainly pain killers and muscle relaxers that I have to take to help get me through so I’ve just been feeling like a zombie. It’s just been so hard to function and get thru the day tbh.

I appreciate you asking! I do. Everyone who has checked in and provided kind words have been helpful. I’m personally not a TMI person at all so I try really hard to be open about my health because I know a lot of people are going thru it to be honest lol! So it’s nice to use this opportunity to give a clear update and to be a lil more human/ real with y’all.

Also!! In case anyone wants or is able to help during this time you can check out my links here! On my throne wishlist I even have some medical aids (and adding more) if anyone is feeling extra generous. That can be found here as well.

[congorx]

Understanding Menstrual Disorders: Causes, Symptoms, and Solutions

Menstrual disorders are a group of conditions that interfere with the normal menstrual cycle, affecting millions of women worldwide, including in the Democratic Republic of Congo. These disorders can significantly impact daily life and overall well-being, yet many women suffer in silence due to stigma or lack of access to adequate healthcare.

If you are experiencing irregularities in your menstrual cycle or unusual symptoms, know that help is available. Let’s dive into the causes, symptoms, and solutions for menstrual disorders, and how online consultations through platforms like CongoRx can provide timely and effective support.

What Are Menstrual Disorders?

Menstrual disorders refer to a range of issues that deviate from a regular menstrual cycle. Common conditions include:

Dysmenorrhea: Painful periods with cramping.

Amenorrhea: Absence of menstruation for three months or longer.

Menorrhagia: Heavy or prolonged menstrual bleeding.

Premenstrual Syndrome (PMS): Physical and emotional symptoms occurring before menstruation.

Polycystic Ovary Syndrome (PCOS): A hormonal disorder affecting ovulation and menstrual cycles.

Irregular Periods: Unpredictable cycle lengths.

These disorders often stem from underlying health issues, hormonal imbalances, or external factors like stress and lifestyle.

Causes of Menstrual Disorders

Several factors contribute to menstrual disorders, such as:

Hormonal Imbalances: Fluctuations in estrogen and progesterone levels can disrupt the cycle.

Medical Conditions: PCOS, thyroid disorders, and uterine fibroids.

Stress and Lifestyle: High stress levels, poor diet, and lack of exercise.

Infections: Untreated pelvic infections are a leading cause in regions like Congo, where access to timely healthcare is sometimes limited.

Addressing these causes often requires a multidisciplinary approach, including lifestyle changes and medical interventions.

Symptoms to Watch For

While menstrual symptoms vary widely, it’s essential to recognize warning signs that may require medical attention:

Excessively heavy bleeding or passing large clots.

Severe pelvic pain or cramping.

Irregular cycles lasting less than 21 days or more than 35 days.

Spotting or bleeding between periods.

Chronic fatigue, dizziness, or anemia.

If you or someone you know in Congo is experiencing these symptoms, seeking professional guidance is crucial.

Managing Menstrual Disorders

Lifestyle Adjustments:

Maintain a balanced diet rich in iron and vitamins.

Engage in regular physical activity to regulate hormones.

Practice stress management techniques, like yoga or meditation.

Medical Treatments:

Hormonal therapies such as birth control pills or IUDs.

Medications for pain relief and symptom control.

Surgical interventions for conditions like fibroids or endometriosis.

Online Consultation Services: Access to healthcare is a challenge in many parts of Congo. Platforms like CongoRx offer online consultations with gynecologists and specialists, ensuring timely diagnosis and treatment from the comfort of your home.

Why Addressing Menstrual Disorders Matters

In countries like Congo, cultural stigmas around menstruation often deter women from seeking help. Education and accessible healthcare can transform this narrative. With services like CongoRx, women can connect with trusted doctors for compassionate and confidential care, ensuring they don't face these challenges alone.

Take the First Step with CongoRx

Living with menstrual disorders can be challenging, but you don’t have to face it alone. Whether you’re dealing with painful cramps, irregular cycles, or suspect an underlying condition, timely consultation with a healthcare professional can make a difference.

Visit CongoRx today to book an online consultation and start your journey toward better health. Empower yourself to take charge of your menstrual health—because every woman deserves care and understanding.

[fillejondrette]

does anyone else feel like it's kind of a scam that women are expected to go to a gyno in addition to a regular doctor? it makes sense you'd need to see a specialist if you're pregnant or have a specific health issue, but for routine pelvic and breast exams and pap smears, i feel like your PCP should be able to take care of that.

[notmumtoday]

From mild discomfort to more severe symptoms, understanding how certain medications can affect your digestion is essential.

[generalhealthcareinkarnal]

What are the Causes of Late Periods? A period is a natural part of a woman's life, and its arrival, or lack thereof, can be a source of curiosity or concern. While a late period might send your mind racing to pregnancy tests, there are numerous reasons why your period might be behind schedule. Let's discuss the world of menstrual cycles and explore the top causes of late periods.

Pregnancy: The Obvious One

We can't ignore the most common reason for a missed period – pregnancy. If you're sexually active and haven't used contraception, a late period could be the first sign of a bun in the oven. However, it's important to note that pregnancy tests might not be conclusive in the very early stages. For accurate results, wait at least a week after a missed period before taking a test. You can also visit or take an online consultation with our specialist doctor Geetanjali Thakur , the best Gynecologist in Karnal.

Hormonal Harmony: When Things Get Out of Sync

Our bodies are like intricate orchestras, and hormones play the lead role in regulating our menstrual cycles. When these hormones get out of sync, it can lead to a late period or even missed periods altogether. Here are some common hormonal culprits:

●     Polycystic Ovary Syndrome (PCOS): PCOS is a hormonal imbalance that affects ovulation, leading to irregular periods or their absence.

●     Thyroid Issues: An overactive or underactive thyroid can disrupt hormone production, impacting your cycle.

●     Birth Control: Starting, stopping, or switching birth control methods can disrupt your cycle for a few months as your body adjusts to the hormonal changes.

●     Perimenopause: As you approach menopause, your estrogen levels naturally decline, leading to irregular periods or their absence.

Lifestyle Choices: Big Impact on Small Cycles

Our daily habits can significantly impact our menstrual health. Here's how some lifestyle choices can cause a late period:

●     Stress: Chronic stress wreaks havoc on our hormones, including those regulating periods.

●     Weight Fluctuations: Dramatic weight loss or gain can disrupt ovulation and lead to irregular periods.

●     Excessive Exercise: While exercise is great for overall health, excessive workouts can put stress on your body and cause missed periods.

●     Diet: Crash diets or restrictive eating habits can deprive your body of essential nutrients needed for a regular cycle.

Medical Conditions: When Other Factors Come into Play

Certain medical conditions can also affect your menstrual cycle and you should search Gynecologist dr near me and get the best solution, here are a few examples:

●     Chronic illnesses: Conditions like diabetes, celiac disease, and autoimmune diseases can disrupt hormone regulation and lead to irregular periods.

●     Pelvic inflammatory disease (PID): This infection of the reproductive organs can cause irregular periods.

●     Uterine fibroids: These benign tumors in the uterus can sometimes cause heavy or irregular periods.

When to See a Doctor

While a late period is sometimes nothing to worry about, there are situations where it's best to consult a Gynecologist near you. Here are some red flags:

●     You miss multiple periods in a row (especially if you're not pregnant or breastfeeding).

●     Your periods are unusually heavy or painful.

●     You experience abnormal vaginal bleeding.

●     You have sudden weight loss or gain.

●     You suspect you might have an underlying medical condition.

Taking Charge of Your Cycle

Understanding your menstrual cycle and its potential disruptions empowers you to make informed choices about your health. Here are some tips for keeping your cycle on track:

●     Maintain a healthy weight.

●     Eat a balanced diet.

●     Manage stress effectively.

●     Exercise regularly, but don't overdo it.

●     Track your periods using a calendar or app.

●     Talk openly with your doctor about any concerns.

Remember, a late period doesn't necessarily mean something is wrong. However, if you're concerned, don't hesitate to consult a Gynecologist near me. They can help you determine the cause and recommend the best course of action.

Additional Considerations

This blog post provides a general overview of common causes for late periods. It is not a substitute for professional medical advice. If you have any specific concerns about your menstrual cycle, consult your doctor for personalized guidance.

Concerned about your late period? Don't wait!

Schedule an appointment with the expert gynecologists Karnal. Our team can provide personalized guidance and address any questions you might have. Visit our website to book an appointment today!

[drsaritaagarwal]

What is a gynecologist?

A gynaecologist is a medical specialist who focuses on the health of the female reproductive system. Gynaecologists give comprehensive treatment to women throughout their lives, from adolescence to menopause and beyond. They are educated to identify and treat a wide range of reproductive organ disorders, including the uterus, ovaries, fallopian tubes, and breasts.

Services Offered by Gynecologists

1. Preventive Care: Regular check-ups with a gynaecologist are required to maintain good reproductive health. These visits frequently involve pelvic examinations, Pap smears, breast exams, and sexually transmitted infection (STI) testing. Preventive care identifies possible problems early on, allowing for appropriate intervention and treatment.

2. Family Planning: Gynecologists play a vital role in helping women make informed decisions about family planning. They provide guidance on contraception options, including birth control pills, intrauterine devices (IUDs), and implants. Additionally, they offer counseling on fertility issues and assist with preconception planning for those considering starting a family.

3. Pregnancy Care: Gynecologists provide comprehensive care for pregnant women, from prenatal care to childbirth and postpartum support. They monitor the health of both the mother and the developing fetus, offering guidance on nutrition, exercise, and prenatal testing. During labor and delivery, they work closely with obstetricians to ensure a safe and healthy birth experience.

4. Menstrual Disorders: Gynecologists diagnose and treat various menstrual disorders, such as irregular periods, heavy bleeding, and menstrual cramps. They evaluate the underlying causes of these issues and recommend appropriate treatments, which may include medication, hormonal therapy, or minimally invasive procedures.

5. Menopausal Care: As women approach menopause, gynecologists provide support and guidance to help them navigate this significant life transition. They offer management strategies for common symptoms such as hot flashes, mood changes, and vaginal dryness. Additionally, they monitor for any potential health concerns associated with menopause, such as osteoporosis and heart disease.

Why Choose Dr. Sarita Agarwal?

Dr. Sarita Agarwal is a highly trained and caring gynaecologist who is committed to delivering personalised treatment to her patients. With years of experience and skill in the sector, she is dedicated to improving women’s health and well-being at all stages of life. Whether you’re due for an annual check-up or need treatment for a specific issue, Dr. Agarwal is here to help you on your path to better health.

Lastly, a gynaecologist plays an important part in women’s reproductive health and general well-being. They encourage women to take charge of their health and live satisfying lives by providing a wide range of services, including preventative care and specialised treatments. So, the next time you require women’s health care, remember to arrange an appointment with a reputable gynaecologist like Dr. Sarita Agarwal. Your health is worth it!

[wildlyplanted]

Snap back

Make a cup of tea or coffee because this is a long one :)

The other day, I was watching the YouTube channel of a couple I follow. They just welcomed a baby, and the latest vlog was the woman showing her 3 weeks postpartum body, which looked unbelievably great, and for some reason, I felt a little uncomfortable while watching.

I asked myself, "why?" as I thought back to all the similar vlogs I’ve viewed. I think the postpartum vlogs that make me uncomfortable are the ones where the woman seems to be having a quick “snap back.”

“But why?” I asked myself, again. Then it dawned on me. Most of the women I know didn't recover as quickly as some of the women I see in vlogs and on social media. I think this notion and perpetuation of "snapping back" is detrimental to women, especially while they’re in such a vulnerable state, having just given birth.

In this particular vlog, the woman mentioned (multiple times) how she still needs to lose weight, criticized and pointed out areas of her body, including her stomach, even though her body was recovering, remarkably. This blew my mind because I was thinking "Oh my goodness, you grew a baby in your uterus, of course it’s still swollen! You just brought life into the world! Stop!!”

In my sensitive opinion, I think the conversation around postpartum should not be focused on a mother’s body and how fast she is, “snapping back” and I don’t think women should offer up their postpartum bodies for debate. These “snap back” vlogs and social media posts can cause women to be subjected to unfair comparisons by their partner, causing feelings of inadequacy and stress. Comparison shouldn’t happen, but I can guarantee it does.

Instead, the focus should be on mothers receiving an abundance of support from their partners and the trusted people around them in caring for a new baby, eating well, getting ample rest, feeling ease and calm, feeling confident in expressing the status of their mental and emotional health, and overall feeling extra taken care of.

I understand that for some women, the healing process happens nicely, and they feel good enough to exercise as soon as they're cleared by the doctor, and they're in a good space. I also understand that many women who give birth for the first time have been shocked to find out that 6 weeks is not entirely accurate for how long it can take a woman to heal because the dominant narrative is the quick “snap back.”

I'm so thankful and appreciative that more mothers are sharing their childbirth and postpartum journey and showing how different it can look from what we see on social media. Showing that it can be a long way down the road before you feel comfortable in your body again, or before that favorite outfit fits the way it used to.

Additionally, I’m grateful to all the women who are bringing to the forefront, important conversations about healing after having a baby. As someone who has yet to give birth, I want to know as much as I can about the process, keeping in mind that each woman’s experience is unique to her. Something that I’m surprised to only have recently found out is that before a woman even thinks about any sort of working out, she should first take care to strengthen her core and pelvic floor, and only after that, begin working out again.

Hearing and seeing different narratives are so important, because for example, I had no idea that Pelvic Floor Specialists existed until a couple of years ago. I also had no clue that so many women experience Diastasis Recti and when that is the case, they should absolutely not do any typical ab workouts because it will make it worse and most definitely cause setbacks and issues. Working with a Pelvic Floor Specialist is the appropriate procedure.

I’m quite stunned that the medical community does not do women justice regarding postpartum. Why aren’t all mothers given a proper exam to determine if she has Diastasis Recti? Why aren’t all mothers referred to a Pelvic Floor Specialist as a place to start after they’ve been cleared for movement? I’m not sure if insurance would even cover the cost of the specialist.

If men were the ones to give birth, the postpartum period would be 6 months, not weeks and every sort of specialist would be offered up to them, along with insurance covering it all!

Not only is 6 weeks an inefficient and unreasonable amount of time, in my opinion, for a woman to heal– it’s definitely not enough time for a mother to even begin thinking about losing weight or “snapping back.” I would imagine, she just wants to be able to sit and stand without being in pain.

The last point I would like to make, is that I don’t think men truly know how painful and traumatic childbirth and postpartum healing is. Even though more women are sharing about the realities of childbirth and the aftermath, I think so many more don’t share because their journey doesn’t look like what we see on YouTube and social media.

Not enough women are talking about how terrible it feels (I can only imagine) to have swollen and painful private parts, a swollen uterus, hurting when peeing, bleeding a river up to 6 weeks, in some cases, pain during breastfeeding and experiencing issues like Diastasis Recti. Now add on top of that, being expected to perfectly care for your baby, knowing exactly what to do at all times, enduring sleepless nights with little help in some cases, leaking milk and standing in a body that you don't feel comfortable in and can hardly recognize. Then add even more on top of that, being the main person your baby clings to for survival and support and fighting unhealthy thoughts about how your body looks like or what it will look like weeks and months down the line. Imagine how mentally and emotionally taxing it is to love your child and at the same time not like what carrying and birthing your child has done to your body. It’s A LOT!

Welcoming a baby into the world will always be a heavier burden on the mother and just straight-up unfair to her in so many ways. The “snap back” narrative just adds more unreasonableness and should be done away with!

*Shout out to the loving partners who play an equal part in caring for the baby and who help alleviate some of the mental and emotional stress that women experience during postpartum.

Where you can find me/how to contact me:

IG: wildlyplanted

YouTube: Wildly Planted (this is a work in progress, but I’m finding direction)

Email: wildlyplanted@zoho.com